Recovery and load between sessions.
You train your client a few hours a week. Sleep, recovery and load of the other days sit in your dashboard before the appointment.
Coaching between sessions
The session is set beforehand
You see before the appointment whether your client is recovered or has a hard week behind him, and adjust the programme beforehand.
The history shows the cause
When progress stalls, the history shows whether too little sleep, too much load on the side or too little training stimulus is behind it.
More clients, same effort
A list of all clients, sorted by recovery need. Whoever needs attention is at the top.
Built for individual people
The dashboard knows you look after individuals: it shows clients, tests and exercises, but no fixture list and no weekly plan for a team.
Tests against their own history
Performance tests have their own view, one row per client, one column per test, with the current value and the change since the last test.
Resting heart rate and HRV over time
Over the weeks your client's resting heart rate and HRV shift. A falling pulse at the same pace shows as a curve in the history.
The whole squad on one page
The dashboard shows who is ready today and who needs attention.
Notices, fixtures and load
Team announcements, fixtures as a calendar feed, load management even without any devices.
Demo view. All people, names and values shown are fictional and AI-generated.
Your clients, one list
One row per client, sorted by recovery need. Every client releases his own values and can withdraw that at any time.
See the dashboard- Coach dashboardfrom €29Per month, by number of clients
- Per client€8.99Per month, using their own device
- History30 daysHRV, resting heart rate, sleep, load
- ConsentPer clientGiven in the app, revocable
Answered briefly
- What do I see between two training sessions?
- Sleep, recovery and load from the days in between. Every client releases their own values and can withdraw that at any time.
- Do my clients need an Apple Watch?
- They use the device they already wear, an Apple Watch or another tracker. For anyone without a watch, the chest strap is on the way.
- What does it cost per client?
- The dashboard costs €29 a month up to five clients, €49 up to fifteen, €79 up to thirty and €99 up to sixty. On top of that, from €8.99 per client and month.
Inquiry for organisations
Write briefly what you need: group size, sport or question. We answer with an assessment and a price.